Description Sage essential oil is a tonifying oil, it cleanses the air and is very supportive in times of illness by supporting healthy respiration and lymphatic system. It also helps clear negativity and process emotions including anger and grief (think of sage sticks and smudging). It is especially useful during times of change. Sage essential also soothes aching muscles and joints especially when used with massage, and helps with premenstrual tension. In skincare, sage essential oil is antibacterial and helps with healthy blood flow in the skin and the elimination of toxins, therefore it makes an excellent ingredient for cleansers and toners. Sage essential oil is astringent, toning and brightening. Uses Helps create a clean, refreshed atmosphere in the home Traditionally used to support focus and mental clarity Ideal for diffusing during meditation or grounding rituals Can be added (diluted) to massage blends for a warming, comforting effect Useful in natural cleaning blends for its purifying scent How to Use Mix 5-10 drops with water to use in an oil burner.Mix 6-10 drops with hot water as an inhalation. For use on the skin, dilute to a maximum of 0.4% in a carrier oil. Patch test before use on the skin. Blends Well With Rosemary Lavender Lemon Bergamot Cedarwood Clary Sage Precautions Precautions Not suitable during pregnancy or breastfeeding Not recommended for children For use on the skin, dilute to a maximum of 16.5% in a carrier oil Best avoided by those with high blood pressure Not suitable for epileptics Risk of neurotoxicity, depending on camphor content Do not take internally unless prescribed by a qualified practitioner Keep away from children and eyes If you have a medical condition, check with your practitioner before use
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